Promoting the sport of Lacrosse by providing youth coed lacrosse programs and activities in the Verona Wisconsin area for grades 3 through high school.

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High School Conditioning:  Boys and Girls

Want to get in shape? Take advantage of conditioning sessions!


No-cost, conditioning sessions are open to any high school athlete, who is interested in participating.


Session Dates:
Monday and Thursday mornings, 6:30 a.m. - 7:30 a.m.
Starting Thursday, February 2, 2017, and continuing through Thursday, March 2, 2017

K-Wing Gym

What to Bring: 
Gym shoes and athletic clothing.  
NO lacrosse equipment is allowed at these sessions.


NOTE:  These are pre-season optional opportunities.